Is a Firm Mattress Comfortable?
When it comes to buying a mattress, everyone defines comfort differently. Your perception of whether a soft or firm mattress is comfortable is dependent on your weight, sleeping style, body shape, and whether you have any existing medical problems, such as back and hip pains.
Generally, firm mattresses are regarded for their minimal cradling feeling and lots of support. While lightweight side sleepers may find such a mattress uncomfortable, firm mattresses make an excellent option for heavy people who sleep on their stomach.
What’s Unique About a Firm Mattress?
When sleeping on your belly, most of your weight is placed in the middle of your body. If the mattress has a lot of give, your midsection sinks deeply into the mattress layers making challenging to achieve a neutral spine position. This strains your back and spine, consequently causing stress on other parts of your body frame.
A firmer bed keeps you lifted by supporting the heavy parts. This helps you maintain a neutral spine position, preventing misalignment and hip and shoulder pains.
