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Updated July 2024

Top 10 Best Mattresses for Back Pain

A good mattress can certainly help deal with back pain & lower back pain. Research shows that the ideal mattress for most people with back pain is a medium-firm mattress. Below you can find the ones we believe you should try

Advertising Disclosure: We receive referral fees from the brands listed below.
President's Day
  • 1
    Best Hybrid
    Dreamcloud Mattress
    SALE | 57% OFF + Free Bedding Set
    • Materials: Hybrid memory foam and innerspring coils
    • Firmness: Medium luxury firm
    • Shipping: Free delivery and returns
    • Trial Period: 365 days
    • Warranty: Lifetime Warranty
    • Financing: As low as 0% APR financing with DivideBuy or Klarna
    CHECK PRICE Full Review
    Top-quality materials for superior comfort
    • Luxury Hybrid Mattress
    • 365-Night Sleep trial with Lifetime Warranty
    • Financing available - As low as 0% APR
    Full Review
    9.9 Outstanding
    CHECK PRICE
  • 2
    Best Overall
    Simba Mattress
    Summer Slumber SALE | 25% OFF
    • Materials: Aerocoil microsprings and cooling Simbatex foam
    • Firmness: medium-firm
    • Shipping: Free delivery & returns
    • Trial Period: 200 nights
    • Warranty: 10 Years
    • Certifications: CertiPUR
    • Financing: 0% interest, up to 4 years & pay nothing for a year
    CHECK PRICE Full Review
    The world’s most five star reviewed mattress
    • Organic Luxury Hybrid Mattress
    • Free Shipping & Returns
    • Won over 50 sleep industry awards;
    Full Review
    9.7 Outstanding
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  • 3
    Nectar Hybrid Mattress
    Spring Sale | 21% OFF
    • Materials: Hybrid
    • Firmness: 6.5 Medium
    • Shipping: Free - no contact delivery
    • Trial Period: 365 days
    • Warranty: Lifetime warranty
    • Certifications: Meets CertiPUR-US standards
    CHECK PRICE Full Review
    Hybrid offering pressure relief, support, and comfort
    • Long trial period and lifetime warranty
    • Suitable for all sleeping positions
    • Contouring and bounce
    Full Review
    9.7 Outstanding
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  • 4
    Nectar Mattress
    Special SALE | 21% OFF All Mattresses
    • Materials: Memory Foam with cooling layer
    • Firmness: Medium firm
    • Shipping: Free Named Day Shipping*
    • Trial Period: 365 days
    • Warranty: Lifetime warranty
    • Certifications: Meets CertiPUR standards
    • Financing: As low as 0% APR financing with DivideBuy or Klarna
    CHECK PRICE Full Review
    Excellent pressure relief, comfort and motion isolation
    • Award winning mattress
    • 365-Night Home Trial
    • Free Shipping & Returns
    Full Review
    9.5 Excellent
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  • 5
    Hypnia Supreme Hybrid Mattress
    Winter Sale! Get Up to 65% Off
    • Materials: Hybrid with integrated topper
    • Firmness: Medium 6.5/10
    • Shipping: Free Shipping & Returns
    • Trial Period: 200 days
    • Warranty: 15 years warranty
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    2-1 hybrid mattress with integrated topper
    • Advanced pocket spring system
    • 200-Night home trial
    • 15 years warranty
    Full Review
    9.3 Great
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Our Top Choice

  • 1
    Best Hybrid
    Dreamcloud Mattress
    SALE | 57% OFF + Free Bedding Set
    • Materials: Hybrid memory foam and innerspring coils
    • Firmness: Medium luxury firm
    • Shipping: Free delivery and returns
    • Trial Period: 365 days
    • Warranty: Lifetime Warranty
    • Financing: As low as 0% APR financing with DivideBuy or Klarna
    CHECK PRICE Full Review
    Top-quality materials for superior comfort
    • Luxury Hybrid Mattress
    • 365-Night Sleep trial with Lifetime Warranty
    • Financing available - As low as 0% APR
    Full Review
    9.9 Outstanding
    CHECK PRICE

Side-By-Side Comparison

Best Mattresses for Back Pain 2024
Best Hybrid
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Best Overall
Visit site 		Visit site Visit site Visit site
Model Dreamcloud Mattress Simba Mattress Nectar Hybrid Mattress Nectar Mattress Hypnia Supreme Hybrid Mattress
Material Hybrid Hybrid Hybrid Foam Hybrid
Cooling 9.5/10 9/10 9/10 8/10 7/10
Firmness 6.5/10 6.5/10 6.5/10 6.5 / 10 6.5/10
Motion Isolation 7/10 8.5/10 7/10 8/10 7/10
Trial Period 365-Night Trial 200-Nights 365-Night Trial 365-Night Trial 200-Night Trial
Free Shipping and Returns Yes Yes Yes Yes Yes
Warranty Lifetime 10 Years Lifetime Lifetime 15 Years
Price Level Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar
Special Sales
SALE | 57% OFF + Free Bedding Set
Summer Slumber SALE | 25% OFF
Spring Sale | 21% OFF
Special SALE | 21% OFF All Mattresses
Winter Sale! Get Up to 65% Off
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How to Choose the Best Mattress for Back Pain?

A good mattress can alleviate back pain issues. The opposite is true: a mattress that does not meet your personal needs can cause or worsen existing lower back pains. A while ago, the common recommendation for back pain was a firm bed, preferably a sprung mattress. While firm mattresses work for some people, recent research shows that they don’t do the magic for everyone. 

We put a guideline with the most important considerations when buying a mattress to relieve back pain below: 

How to Choose the Best Mattress for Back Pain?

Mattress type

Memory foam 

Yes, memory foam beds are generally considered a great choice for people suffering from back pain. The best memory foam mattresses conform to your body type to hug your curves, cradle your joints, and support the natural curves of your spine.

Latex mattresses 

Latex works like memory foam when it comes to cradling your body and pressure points. Compared to memory foam, latex offers far more support, which helps promote the natural alignment of the spine. And although natural latex is significantly pricier than memory foam, it sleeps comparably cooler and does not off-gas. 

Spring-based/hybrid mattress  

If you’re considering an innerspring mattress, we recommend getting a hybrid pocket-coil and foam bed. These mattresses combine bounciness with a good amount of conformity and stiffness. Thus, pocketed-coil mattresses could help reduce lower back pain without being overly stiff or bouncy.

Firm or soft mattress for back pains?

The key to getting the best mattress firmness level for back pains is choosing a mattress depending on your sleeping style and weight. A firmer mattress is better for heavy people (16 stones and above) who sleep on their stomachs. On the other hand, skinnier individuals (10 stones and below) with back pain issues prefer a relatively softer but supportive mattress. If you’re not sure, we recommend going for a medium-firm mattress. These mattresses tend to work for most people because they balance spinal alignment with comfort. 

In general, research shows that firmer mattresses tend to help more than softer ones.

Test-drive it

There’s no single mattress that works for all people suffering from back pains. What works for one person might not be the best choice for someone with an almost similar build. Luckily, most mattress brands today allow you to try the mattress for 30-100 days before deciding whether it’s the best option for your needs. 

On the same note, if you get a great night’s sleep free from back pain after sleeping at a hotel, inquire about the mattress's exact model. 

Our Top Picks
for July 2024
Dreamcloud Mattress
Best Hybrid
Dreamcloud Mattress
Hybrid | 6.5/10
Dreamcloud Mattress
CHECK PRICE
SALE | 57% OFF + Free Bedding Set
Simba Mattress
Best Overall
Simba Mattress
Hybrid | 6.5/10
Simba Mattress
CHECK PRICE
Summer Slumber SALE | 25% OFF
Nectar Hybrid Mattress
Nectar Hybrid Mattress
Hybrid | 6.5/10
Nectar Hybrid Mattress
CHECK PRICE
Spring Sale | 21% OFF

Recommended Mattress

Best Hybrid: Dreamcloud Mattress

The Dreamcloud is a great choice for people looking for a relatively affordable luxury mattress. This mattress will fit the bill if you’re torn between getting a memory foam mattress and a spring bed. It will also interest anyone looking for a memory foam mattress that sleeps cool and doesn’t ‘trap’ them. Again, as this Dreamcloud mattress review suggests, this bed will appeal to most couples and sleep partners, including those who differ in body type, weight, and sleeping positions.

Visit Dreamcloud Site
Special Sale! - Dreamcloud Mattress
Dreamcloud Mattress
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Trial365-Night Trial
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WarrantyLifetime
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Shipping/Returns& Returns
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Mattress TypeHybrid
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Firmness6.5/10
SALE | 57% OFF + Free Bedding Set
Check Price
  • Back sleepers
  • Side Sleepers
  • Hot Sleepers
  • Couples
  • 365-night home trial
  • lifetime warranty
Overview

Dreamcloud is a hybrid mattress that combines a quilted Euro pillow-top with gel memory foam, polyfoam, and individually pocketed springs; It is medium firm and has a 6.5 on the 1-10 firmness scale. This bed-in-a-box mattress can be used on all types of bed frames, including divan beds and adjustable frames. Compared to other mattresses in its price range, Dreamcloud has some of the best policies: full year trial period, lifetime warranty, free shipping and free returns.

Pros & Cons
  • Balances comfort and support
  • Doesn’t make you feel stuck in bed
  • It’s easy to move on and change positions
  • Sleeps cooler than all-foam mattresses
  • Noise is greatly reduced
  • It’s heavy to move the mattress around on your own
  • May not fit if you prefer lots of hugs and contouring feel

Best Overall: Simba Mattress

The Simba mattress is a nicely-built mattress that we expect to meet most people’s sleep needs. This mattress offers an impressive balance between comfort and support and will accommodate different body types and sleeping positions. Best of all, the manufacturer has addressed the heat retention issue that troubled the previous version. We also appreciate the 200-night trial period and the 10-year warranty that Simba offers. Although most people end up keeping the mattress, those who’ve returned it affirm that the process is straightforward. Have we pointed out that all returns are free?

Visit Simba Site
Special Sale! - Simba Mattress
Simba Mattress
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Trial200-Nights
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Warranty10 Years
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Shipping/Returns& Returns
icon
Mattress TypeHybrid
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Firmness6.5/10
Summer Slumber SALE | 25% OFF
Check Price
  • Hot sleepers
  • 200-night home trial
  • People with back pain
  • back sleepers
Overview

The Simba is a 5-layer 25cm (9.75 inches) thick hybrid mattress with conical pocket springs, proprietary memory foam and poly foam. The mattress is categorised as medium-firm, managing a 6.5 on the 1-10 firmness scale. It comes in all UK bed sizes from small single to Emperor and EU sizes ranging from EU small single to EU queen. This mattress is part of the bed-in-a-box technology and it's shipped in a large box measuring 107cm x 50cm x 50cm. This can be used on any supportive mattress platforms including box spring and slatted bed frame.

 

Pros & Cons
  • Offers excellent back pain relief
  • It’s cooling
  • Has above-average edge support
  • Accommodates various sleeping positions
  • Doesn’t make you feel stuck
  • Not as bouncy as standard hybrid mattresses
  • Mattress has no handles