Updated December 2024

Top 10Best Mattresses for Back Pain

Top 10 Best Mattresses for Back Pain

A good mattress can certainly help deal with back pain & lower back pain. Research shows that the ideal mattress for most people with back pain is a medium-firm mattress. Below you can find the ones we believe you should try

Disclosure: We receive referral fees from the brands listed below.
Top 10 Best Mattresses for Back Pain
1
Best Hybrid
Cyber Monday SALE | Up to 54% OFF
Top-quality materials for superior comfort
  • Luxury Hybrid Mattress
  • 365-Night Sleep trial with Lifetime Warranty
  • Financing available - As low as 0% APR
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Outstanding
9.9
Cyber Monday SALE | Up to 54% OFF
2
Best Overall
Christmas Giveaway! FREE ITEMS with Selected Mattresses
The world’s most five star reviewed mattress
  • Organic Luxury Hybrid Mattress
  • Free Shipping & Returns
  • Won over 50 sleep industry awards
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Outstanding
9.7
Christmas Giveaway! FREE ITEMS with Selected Mattresses
3
Christmas Giveaway! FREE ITEMS with Selected Mattresses
Affordable Hybrid with good value for money
  • 325,000+ five-star reviews
  • Technology provides support and temperature control
  • Won over 50 sleep industry awards
  • Free shipping everywhere in the UK
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Excellent
9.5
Christmas Giveaway! FREE ITEMS with Selected Mattresses
4
Cyber Monday SALE | Up to 50% OFF
Hybrid offering pressure relief, support, and comfort
  • Long trial period and lifetime warranty
  • Suitable for all sleeping positions
  • Contouring and bounce
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Cyber Monday SALE | Up to 50% OFF
5
Cyber Monday SALE | Up to 50% OFF
Excellent pressure relief, comfort and motion isolation
  • Award winning mattress
  • 365-Night Home Trial
  • Free Shipping & Returns
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Cyber Monday SALE | Up to 50% OFF
6
Winter Sale! Get Up to 65% Off
2-1 hybrid mattress with integrated topper
  • Advanced pocket spring system
  • 200-Night home trial
  • 15 years warranty
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Winter Sale! Get Up to 65% Off

Our Top Choice

1
Best Hybrid
Cyber Monday SALE | Up to 54% OFF
Top-quality materials for superior comfort
  • Luxury Hybrid Mattress
  • 365-Night Sleep trial with Lifetime Warranty
  • Financing available - As low as 0% APR
Check price
Outstanding
9.9
Cyber Monday SALE | Up to 54% OFF

Side-By-Side Comparison

Best Mattresses for Back Pain 2024
Best Hybrid
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Best Overall
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Model Dreamcloud Mattress Simba Mattress Simba Mattress Review Nectar Hybrid Mattress Nectar Mattress Hypnia Supreme Hybrid Mattress
Material Hybrid Hybrid Hybrid Hybrid Foam Hybrid
Cooling 9.5/10 9/10 7/10 9/10 8/10 7/10
Firmness 6.5/10 6.5/10 6/10 6.5/10 6.5 / 10 6.5/10
Motion Isolation 7/10 8.5/10 8/10 7/10 8/10 7/10
Trial Period 365-Night Trial 200-Nights 200-Nights 365-Night Trial 365-Night Trial 200-Night Trial
Free Shipping and Returns Yes Yes Yes Yes Yes Yes
Warranty Lifetime 10 Years 10 Years Lifetime Lifetime 15 Years
Price Level Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar Dollar
Special Sales
Cyber Monday SALE | Up to 54% OFF
Christmas Giveaway! FREE ITEMS with Selected Mattresses
Christmas Giveaway! FREE ITEMS with Selected Mattresses
Cyber Monday SALE | Up to 50% OFF
Cyber Monday SALE | Up to 50% OFF
Winter Sale! Get Up to 65% Off
Check price Check price Check price Check price Check price Check price

How to Choose the Best Mattress for Back Pain?

A good mattress can alleviate back pain issues. The opposite is true: a mattress that does not meet your personal needs can cause or worsen existing lower back pains. A while ago, the common recommendation for back pain was a firm bed, preferably a sprung mattress. While firm mattresses work for some people, recent research shows that they don’t do the magic for everyone. 

We put a guideline with the most important considerations when buying a mattress to relieve back pain below: 

How to Choose the Best Mattress for Back Pain?

Mattress type

Memory foam 

Yes, memory foam beds are generally considered a great choice for people suffering from back pain. The best memory foam mattresses conform to your body type to hug your curves, cradle your joints, and support the natural curves of your spine.

Latex mattresses 

Latex works like memory foam when it comes to cradling your body and pressure points. Compared to memory foam, latex offers far more support, which helps promote the natural alignment of the spine. And although natural latex is significantly pricier than memory foam, it sleeps comparably cooler and does not off-gas. 

Spring-based/hybrid mattress  

If you’re considering an innerspring mattress, we recommend getting a hybrid pocket-coil and foam bed. These mattresses combine bounciness with a good amount of conformity and stiffness. Thus, pocketed-coil mattresses could help reduce lower back pain without being overly stiff or bouncy.

Firm or soft mattress for back pains?

The key to getting the best mattress firmness level for back pains is choosing a mattress depending on your sleeping style and weight. A firmer mattress is better for heavy people (16 stones and above) who sleep on their stomachs. On the other hand, skinnier individuals (10 stones and below) with back pain issues prefer a relatively softer but supportive mattress. If you’re not sure, we recommend going for a medium-firm mattress. These mattresses tend to work for most people because they balance spinal alignment with comfort. 

In general, research shows that firmer mattresses tend to help more than softer ones.

Test-drive it

There’s no single mattress that works for all people suffering from back pains. What works for one person might not be the best choice for someone with an almost similar build. Luckily, most mattress brands today allow you to try the mattress for 30-100 days before deciding whether it’s the best option for your needs. 

On the same note, if you get a great night’s sleep free from back pain after sleeping at a hotel, inquire about the mattress's exact model. 

Our Top Picks
for December 2024
Best Hybrid
Dreamcloud Mattress
Hybrid | 6.5/10
Dreamcloud Mattress
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Cyber Monday SALE | Up to 54% OFF
Best Overall
Simba Mattress
Hybrid | 6.5/10
Simba Mattress
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Christmas Giveaway! FREE ITEMS with Selected Mattresses
Simba Mattress Review
Hybrid | 6/10
Simba Mattress Review
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Christmas Giveaway! FREE ITEMS with Selected Mattresses